Natural Antihistamine Herbs

There are many naturally antihistamine herbs that can help with allergies. Herbs are created from plant life, and by ingesting or wearing herb oil, we can bask in the herb's healing properties. Antihistamine herbs have been used for centuries, treating allergies, colds and other alignments.

Antihistamine is used to fight off the body's natural chemical histamine. Histamine is released when the body feels that a foreign agent is invading the body. Pollen, for example, is not natural to the body and the body tries to fight it off by producing histamine. When histamine is released, the body reacts with an allergic reaction. Antihistamine herbs fight off histamine and stop the allergic reaction. Antihistamine can treat alignments including insect bites and hives.


One of the more widely known antihistamine herbs is Echinacea. Used throughout the world, this herb has antihistamine properties which fight inflammation and help with upper respiratory problems. Echinacea also fights off viruses and bacteria, all of which could cause the body to produce histamine.


Chamomile is another well known antihistamine. Used for its properties to treat everything from allergies to morning sickness, Chamomile helps fight off the body's natural production of histamine. It also helps relieve lung congestion. Many find Chamomile tea to be soothing and healing.


The common cooking ingredient Basil has antihistamine properties. This herb inhibits inflammation and when heated and put on the skin, can help remove an insect or bee venom. Inflammation happens when the body senses the foreign agent, such as pollen, and responds by trying to remove it from the body. A good antihistamine shows the body that the foreign agent, such as pollen, is not something the body should be fighting.


Another cooking herb, Ginger acts as an antihistamine. Used to fight off colds and sore throats, ginger is also used to treat hives. Ginger can be incorporated into food, taken as a pill, or placed into boiling water and inhaled.

Stinging Nettle

A lesser known antihistamine is Stinging Nettle. While the plant produces pollen, it also blocks histamine when ingested. Many praise Stinging Nettle for acting like an allergy pill, but without drowsiness. It is most commonly taken in pill form.


Plantain has been used a long time for its antihistamine abilities. Known for its ability to relieve respiratory problems, it sooths lung inflammation and reduces coughs. Even Shakespeare spoke of the healing properties of this antihistamine in his works Love's Labour's Lost and Romeo and Juliet.


Known as the mushroom of immortality, Reishi is an antihistamine that kills histamine before it can even start producing. A compound of Reishi, Lanostan, stops the foreign agents, such as pollen, from invading the body. Therefore, there is no need for histamine to be produced and you will not have watery eyes.

Wild Oregano

Wild Oregano fights off allergies and other histamine illnesses. This herb is a powerful antihistamine, with seven different chemicals in it to fight off histamine. In addition, Wild Oregano has more antioxidants than apples and blueberries.